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Springfield, Missouri

FREE Boys Workshop (Ages 9-14)back to events

Nov-12, 02:15 PM to Nov-12, 03:15 PM
This FREE workshop, taught by a male instructor, will offer movement instruction and core exercises to increase balance, coordination agility and overall strength. It is no secret among professional athletes that a strong connection exists between dance movement and athleticism. From increased flexibility to use of muscles that can't be worked in a weight room, see the results for yourself!